Herbal Consultations
It is an honor to support your healing journey
Focus
Most of the individuals I work with are burnout workaholics knocked down by fatigue and chronic dis-ease. They are usually high achievers who have been doing everything for everyone else for too long, living outside the capacity of their nervous system.
Background
My educational background is well-rounded, drawing upon Hawaiian, Western, and Eastern Herbal traditions. I specialize in plant-based living and regenerative detoxification for recovery from Chronic Active Epstein-Barr Virus (CAEBV), ME/CFS (Chronic Fatigue Syndrome), Fibromyalgia and adrenal dysregulation.
Consultations
Your wellness protocol will include herbal, nutritional, and lifestyle recommendations. If you are seeking assistance, I offer a Free Clarity Call to discuss your goals and see if working together would be a good fit.
A Journey of Self Discovery
I was recently hosted on a podcast where I speak about how I came to study healing plants. After being plagued by mystery symptoms for four years and seeing 20 doctors who could not help me find clarity I came to learn through a friend that my health challenges might be due to Chronic Active Epstein Barr Virus (commonly referred to as Chronic Fatigue Syndrome).
This was a good possibility as I was a driven professional overworking to the point of burnout. This revelation led me on a physical, spiritual, mental and emotional healing journey to research and implement ways of living to support daily recovery. I now use this insight to help others suffering from chronic illness because I believe that nature's wisdom holds the keys to helping humanity heal.
Overview of Services
INITIAL HERBAL CONSULTATION PACKAGE
Prior to our session I will review your Intake Questionnaire. During our 1.5 hour initial consultation, we will go over your questionnaire and I will ask follow-up questions to more fully understand your concerns.
After our session, I will write up your herbal and nutritional protocol. The cost includes subsequent time spent researching and creating a unique protocol for you. I will share with you a comprehensive written wellness protocol and a video overview summarizing suggestions.
You are welcome to contact me afterward via messenger with questions as you implement suggestions. All communication is confidential and secure.
*The Initial Consultation Package price includes one 45-minute follow-up consultation, overview summarized below.
$280
45-MINUTE FOLLOW-UP CONSULTATION
Existing Clients select this option to make adjustments to your protocol or address an acute concern. This selection includes a brief written follow-up protocol including how to integrate suggestions into your life.
$100
6 MONTH HEALTH IMMERSION PACKAGE (6 SESSIONS)
For those seeking support, accountability, and guidance on a consistent basis. Together we will meet to work through challenges and continue to refine your unique protocol as you progress. This process tailored to those that are serious about making significant changes in their health to heal more rapidly. We will meet once per month for six months, ensuring that your health goals are reached. This package includes a 1.5 initial herbal consultation and five 45-minute follow-up sessions.
$600
Testimonials
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“Working with you was the first time I actually felt heard and understood.”
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“I so appreciate the time and thought you put into creating a plan that is unique to my needs”
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“I had no idea how powerful herbs are, I’m so glad they are now a part of my daily life!”
What’s included?
My Approach
I love working with clients that are committed to the daily work necessary to build longevity.
I see a limited amount of clients per week so I can provide the most comprehensive support to those choosing to work with me. You get my humanity along with my skills. I am dedicated to drawing from my education and resources to ensure suggestions provided help you see improvements.
I take into consideration your budget, time, and energy. Links to purchase all suggested items are included in your protocol. I aim to have you source from only one or two places, and always try to pass along discounts if available.
I share with you why I’ve choose elements of your protocol, and explain how each multitasker addresses your top concerns. Plants are versatile and have the ability to perform a variety of actions that will lead you to greater health.
I don’t hold back. I am honest with you because the truth will set you free! Others may only provide you with a fraction of the advice you’d benefit from . On the contrary, I include as much education as possible so that you return to your protocol in the months to follow. I want you to understand why you are implementing these changes in your life so they stick!
I include a Follow-up Consultation in the Initial Consultation Package because it is important for me to hear how you are doing to modify your protocol based on your feedback. Hearing how it is going for you helps me better assist you.
I aim to keep Follow-up Consultations affordable so that you can turn to me over time as you navigate the healing path.
Why Work With Me?
Experience
In addition to bringing my multi-cultural Herbalism training to my work, I have personally experienced health challenges that provide me with a deeper understanding that I use to enhance my clinical work.
I can more effectively help you navigate your recovery because I know better questions to ask, and have better resources to refer you to.
Empathy
I love being a part of your journey because I know along the way you will continue to discover your strength and resilience. You will learn more about yourself as you listen to your body and intently care for it.
I can teach you what to do when you are in a flare and are far from okay so that you become self sufficient. I will walk you through this process with compassion and encouragement.
Intuition
I help you be accountable to yourself. It is important to me that you harness your intuition on your path to resilience. Your intuition and mine will help us formulate your protocol.
I am here to listen, synthesize your thoughts, and reflect to you your top goals. I then provide well researched suggestions on how to achieve them with an integrative earth-based approach.
Training Overview
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La'au Lapa'au Hawaiian Herbal Healing - Ho'olono Natural Remedies
Levels 1, 2 & 3 (75 hours), March 2019 - June 2020, In-person
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Foundations of Herbalism - Twin Star Herbal Education
Level 1 (175 hours), March 2021 - October 2021, In-person & Online (synchronous)
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Backyard Herbalism - Clevlandia Apothecary and Apiary
Fall (15 hours), September - November 2021, In-person
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Professional Herbalist Course Year 2 - International Integrative Educational Institute
Fall (110 hours), October - December 2021, Online (synchronous)
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Mentorship & Clinical Observation Groups - Bloom and Grow Nutrition
Fall/Winter (30 hours), November 2021 - March 2022, Online (synchronous)
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Herbal Practice and Protocol - Twin Star Herbal Education
Level 2 (200 hours), December 2021 - October 2022, In-person & Online (synchronous)
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Practicing Herbalist Advanced Series - Wintergreen Botanicals
Level 3 (300 hours), January - December 2022, Online (synchronous)
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GI Deep Dive Series - Bloom and Grow Nutrition
Webinars (15 hours), January - December 2022, Online (synchronous)
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Advanced Herbal and Nutritional Clinical Skills Course - International Integrative Education Institute
Spring/Summer (55 hours), May - July 2022, Online (synchronous)
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The Wildcrafted Apothecary - Twin Star Herbal Education
Level 3 (120 hours), April 2023 - November 2023, In-person
Understanding Chronic EBV
I gave a presentation on Understanding Chronic Active EBV to Herbalist colleagues in one of my Herbalism classes at the end of 2022.
It details truths about EBV, how I came to specialize in helping people heal from it, associated conditions, and common patterns in those that suffer.
It covers predictable triggers that cause EBV reactivation, which body systems to support, holistic guidance on nutrition, as well as, recommended supplements, lifestyle interventions, and botanical advice to help you improve.